“I feel nothing but positive, mentally and physically. I love it,” he tells Men’s Fitness.
In the latest issue of Men's Health, Liam Hemsworth opened up about his new rescue dog, love of surfing, fitness routine and a brand new habit in his life: his vegan diet.
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Men's Fitness: You're a carnivore who recently adopted a vegan diet. What ultimately made you decide to do that?
Liam Hemsworth: My own health, and after all the information I gathered about the mistreatment of animals, I couldn't continue to eat meat. The more I was aware of, the harder and harder it was to do. About six months ago I went and saw a nutritionist to do a blood-diet analysis. He basically told me, based on my blood type and all the other different little tests they do, that red meat was good for me, and I should eat a lot more red meat and various other foods. So I started doing that, and the more red meat I ate, the worse I felt...
And then he got a ~little inspiration~ from his friends.
